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How to Manage an Irregular Period

Never underestimate the importance of a balanced diet! Healthful, nutritious foods and a well-maintained system overall are the key to keeping your body in tip-top condition. This includes in regards to your menstrual cycle.

How to Promote a Regular Menstrual Cycle

An irregular female menstrual cycle isn’t something you have to just learn to live with. There are definitely steps you can take to help promote regularity.

How to Follow an Ovulation Calendar

Getting in tune with your body’s natural rhythm is essential when trying to get pregnant and such a calendar can really help take the guesswork out of the whole equation.

How to Separate Pregnancy Myths from Pregnancy Truths

In a nutshell, pregnancy is simply "one of those things". If you've never been pregnant before, it can be difficult to separate the wheat from the chaff when it comes to the facts about pregnancy, birth, and early symptoms of pregnancy.

Last minute

Ann McFeatters: Trump administration weakening rights, protections Americans take for granted  The Decatur Daily

WASHINGTON — Many Americans may not realize just how different Trump's America is than the country was just two years ago.

The Lounge list of 25 'good for you' brands  Livemint

Lounge picks 25 brands launched in the last five years that focus on healthy and mindful consumption and claim to be good for you and the planet.

Rohingya women defy threats in refugee camps to rebuild lives one stitch at a time  Reuters

KUTUPALONG REFUGEE CAMP, Bangladesh (Thomson Reuters Foundation) - Rohingya refugee Shofika Begum can't stop the flashbacks from two years ago ...