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How to Manage an Irregular Period

Never underestimate the importance of a balanced diet! Healthful, nutritious foods and a well-maintained system overall are the key to keeping your body in tip-top condition. This includes in regards to your menstrual cycle.

How to Promote a Regular Menstrual Cycle

An irregular female menstrual cycle isn’t something you have to just learn to live with. There are definitely steps you can take to help promote regularity.

How to Follow an Ovulation Calendar

Getting in tune with your body’s natural rhythm is essential when trying to get pregnant and such a calendar can really help take the guesswork out of the whole equation.

How to Separate Pregnancy Myths from Pregnancy Truths

In a nutshell, pregnancy is simply "one of those things". If you've never been pregnant before, it can be difficult to separate the wheat from the chaff when it comes to the facts about pregnancy, birth, and early symptoms of pregnancy.

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Support for breastfeeding employees pays dividends
Albuquerque Journal
The task force works to convince businesses that supporting a breastfeeding employee is well-worth whatever temporary inconvenience it might cause and helps employers develop workable policies. ... and links to the laws that pertain to breastfeeding at ...


Chicago Tribune

Knowles: Women's center provides Southland businesses assistance for government contracts
Chicago Tribune
The founder and CEO of M & M Staffing Agency is among south suburban small business owners who are taking advantage of needed free government contracting assistance services offered by the Women's Business Development Center at Prairie State ... Dixon ...