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Cholesterol Information

Find out what is cholesterol, where it comes from, the good and bad types, and how to keep yours in check.

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VERIFY: Is Air Frying Healthy?  WFMYNews2.com

You ask; we VERIFY. Air frying is marketed as a healthier way to cook foods without oil. Is it really healthier, or are there downsides?

Protein-filled snacks provide the fuel your kids need for summer fun  WPMT FOX 43

YORK COUNTY, Pa.-- Summer is upon us, and you need to make sure your kids are properly fueled for them to be taking part in outdoor activities. Helping ...

Taste of the Ozarks: Summer Squash Taco Boats  KSPR

Try this vitamin-rich recipe for your next Taco Tuesday meal and make your own taco seasoning too.