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How to Promote a Regular Menstrual Cycle

An irregular female menstrual cycle isn’t something you have to just learn to live with. There are definitely steps you can take to help promote regularity.

How to Manage an Irregular Period

Never underestimate the importance of a balanced diet! Healthful, nutritious foods and a well-maintained system overall are the key to keeping your body in tip-top condition. This includes in regards to your menstrual cycle.

Tips for Planning Tanzanian Safaris | Tanzania Safari Guide

Planning a Tanzania safari? Our detailed guide for planning a successful safari. Complete information about accommodation, best time to go and Tanzania safari styles

Ukrainian Dating Warnings

The web is a sketchy platform. Proceeding with caution is a top priority when searching for love on online Ukrainian dating sphere.


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49ers' Jimmy Garoppolo knocks off rust despite few reps in preseason debut  Yahoo Sports

DENVER - Jimmy Garoppolo's first snaps in his return from an ACL injury were very unimpressive, but at least he got them out of the way before the regular ...

How a coffee rust epidemic escalated in Chiapas, Mexico  Forests News, Center for International Forestry Research

Mexico - The thought that climate change is threatening our daily cup of coffee might be too much to bear for some of us. But the available land suited to grow ...

Domann showing no rust after late camp arrival

After missing the first week of fall camp while rehabbing a lingering injury, there were questions about how much work JoJo Domann would have to make up to ...