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How to Promote a Regular Menstrual Cycle

An irregular female menstrual cycle isn’t something you have to just learn to live with. There are definitely steps you can take to help promote regularity.

How to Manage an Irregular Period

Never underestimate the importance of a balanced diet! Healthful, nutritious foods and a well-maintained system overall are the key to keeping your body in tip-top condition. This includes in regards to your menstrual cycle.

Cholesterol Information

Find out what is cholesterol, where it comes from, the good and bad types, and how to keep yours in check.

Herbal medicines applied to tobacco benefit health

Some harmful mechanisms of smoking and the application of herbal extracts in the cigarettes are discussed. Herbal medicines reduce polycyclic aromatic hydrocarbons, nitrosamines and free radicals in cigarette smoke. Herbal extracts will provide a basis for the development of healthy cigarettes.

Climbing Kilimanjaro: Lemosho Route

Lemosho Route is one of the new itineraries for climbing mount Kilimanjaro. Until quite recently there were only two routes, namely the Machame Route and the Marangu Route.

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Health officials to begin testing Chemours neighbors for GenX
The state Department of Health and Human Services said Tuesday that officials will begin calling residents near Chemours' Fayetteville Works facility this week to look for 30 volunteers who will submit to blood and urine sampling. The federal Centers ...

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Spectrum Health names new president and CEO
Spectrum Health's board of directors has appointed Tina Freese Decker, a longtime executive at the health system, as Spectrum's next president and chief executive officer. She takes over Sept. 1, following the retirement of Rick Breon, who has led ...

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